It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

VEGAN SQUASH AND CHICKPEA FLATBREAD WITH TOMATO RELISH

Chickpea Flatbread with Squash requires only 2 main ingredients and makes for a high protein delicious flatbread that can be topped with just about anything! Think simplified vegan pizza. Gluten-Free too. Perfect healthy dinner.


 I loved it. It’s a super thin chickpea flatbread, frequently seasoned with fresh rosemary that is magically simple but ever so flavorful.

In this recipe the chickpea flour gets mixed with water and olive oil and then that just sits and absorbs, for hours, or even better overnight. Then when you are ready for cooking add in the butternut squash and the spices. Bake at 425 degrees F in a preferably large cast iron pan that you have greased with additional olive oil.

Chickpea Flatbread with Squash {GF, Vegan} Recipe 
Chickpea Flatbread with Squash requires only 2 main ingredients and makes for a high protein delicious flatbread that can be topped with just about anything! Think simplified vegan pizza. Gluten-Free too. Perfect healthy dinner.



Ingredients

  • 1 cup chickpea flour
  • 1 cup water
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon paprika
  • 1 teaspoon herbs de provence
  • 1 teaspoon salt
  • 1 tablespoon chopped parsley
  • 1 cup finely shredded butternut squash

For the tomato relish:

  • 1 - 2 large tomatoes chopped
  • 1 red pepper chopped
  • 1 tablespoon extra virgin olive oil
  • salt/pepper to taste
  • 1 tablespoon hot smoked paprika

For serving:

  • 1 avocado thinly sliced
  • fresh parsley chopped


Instructions

  1. In a bowl combine chickpea flour, water and olive oil. Whisk until smooth. Cover and let sit 4 hours - overnight.
  2. Preheat oven to 425 degrees F.
  3. To the bowl add paprika, herbs de provence, salt, parsley, and shredded butternut squash. Mix.
  4. Lightly oil a large round cast iron pan and pour the mixture into the pan.
  5. Bake for 30-45 minutes, turning halfway, until cooked through and lightly browned.
  6. Cut into 8 slices.
  7. For the tomato relish:
  8. In a pan heat 1 tablespoon olive oil over high heat and add red peppers. Cook until lightly charred and add tomatoes, salt/pepper and 1 tablespoon smoked paprika. Cook until the mixture thickens and reduces.
  9. Serve flatbread topped with tomato pepper relish, fresh parsley and avocado.

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