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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

PEACH COBBLER (GLUTEN FREE, PALEO + VEGAN)

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This Peach Cobbler has a crispy, fluffy topping with a simple peach filling – it’s the most perfect summer dessert! This is a gluten-free, Paleo, and vegan treat that you don’t want to miss.


The peak of summer demands that only the absolute best produce makes it’s way into my baked goods, and because all the fruit this time of year is so darn good, simple is definitely best. Juicy peaches are my kryptonite this time of year, and I always need to buy double whatever I need to for a recipe to make sure I don’t eat them all before the recipe gets made. It’s a frequently occurring problem.

Peach cobbler seems like the perfect dessert during the summer, and it’s even better with a scoop of ice cream on top. A couple things make this version even better – like the fact that’s gluten-free, grain-free, Paleo-friendly, aaaand vegan…meaning it’s a dessert that’s also healthy enough to devour for breakfast.

Peach Cobbler (Gluten Free, Paleo + Vegan) Recipe


Ingredients

  • 5 fresh peaches peeled, pitted and sliced
  • 3 tablespoons coconut sugar
  • 1 teaspoon tapioca flour
  • ¼ teaspoon cinnamon
  • ⅛ teaspoon ground nutmeg

For the cobbler topping

  • ½ cup almond flour
  • ½ cup tapioca flour
  • 1½ teaspoon baking powder
  • ¼ cup unsweetened non-dairy milk I used almond
  • ¼ cup coconut oil melted
  • 1 teaspoon vanilla extract
  • 1 tablespoon coconut sugar
  • 1 tablespoon coconut sugar + ½ teaspoon cinnamon to sprinkle on top

Instructions

  1. Preheat the oven to 375°F. Prepare a small baking dish or three small ramekins by greasing with a bit of coconut oil and setting on a baking sheet.
  2. In a bowl, combine the peaches, coconut sugar, tapioca flour, cinnamon, and nutmeg. Stir to combine. Pour the fruit into the prepared pan or ramekins, dividing evenly if using more than one ramekin.
  3. In a different bowl, combine the almond flour, tapioca flour, baking powder, coconut oil, non-dairy milk, vanilla, and 1 tablespoon coconut sugar. Mix until smooth and then dollop over the peaches.
  4. Combine the remaining tablespoon coconut sugar with the cinnamon and sprinkle over the batter.
  5. Bake for 25 - 35 minutes until a toothpick inserted into the pastry comes out clean. Serve with dairy-free ice cream!

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